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Bone Building Classes In-Person
This bone building class is a progressive series of three exercise classes that can help with improving bone density for patients who have, or are at risk, for osteopenia/osteoporosis. A doctor of physical therapy from Good Samaritan Hospital will be leading this class to help improve your function, balance, and strength.
Register once for all three sessions.
In the event of inclement weather, call the library at (845) 357-1237 before coming.
- Date:
- Wednesday, January 22, 2025 Show more dates
- Time:
- 12:30pm - 1:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Large Meeting Room
- Audience:
- Adults
- Categories:
- Exercise for Adults Adult In Person