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Staying Active & Maintaining Proper Posture In-Person
“Staying Active” is an interactive lecture on how functional movement and small lifestyle changes can improve your healthy and quality of life. It will be presented by Nadia Riemitis, doctor of physical therapy and director of Good Samaritan’s rehabilitation department. Nadia will be discussing types of exercises and their purpose, posture, balance, hydration, nutrition, breathing, bowel/bladder health, normative values, and any other topic you might be interested in. The goal of this lecture is to have community members participate in the talk to make it is applicable to all involved.
Register online. All are welcome.
- Date:
- Wednesday, May 7, 2025
- Time:
- 11:30am - 12:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Large Meeting Room
- Audience:
- Adults
- Categories:
- Adult In Person
Registration has closed.